The Helix Shop - est. 2025
Founder of The Helix Shop, a luxury e-commerce brand for sauna, steam, and spa products. thehelixshop.com
Martial Arts Wins
2024 2x SKW CO State Champion
2018 WKC Silver Medalist - Dublin, IRL
2015 WKC Grand Champion - Orlando, FL
2015 WKC World Champion - Orlando, FL
2014 CKA #1 Overall Ranked Competitor
2014 3x CKA CO State Champion
2012 Founded Helix Martial Arts
2000 Arnold Classic - Grand Champion
1999 NASKA #2 World-Ranked - Extreme Forms
1999 NASKA #4 World-Ranked - Point Fighting
1989 First Trophy - 2nd Place - Sparring
I just realized I have competed in each of the last five decades...
Martial Arts Training - 1989-2025
5th Degree Black Belt - American Karate Association
4th Dan BB - Colorado Association of Martial Arts
2nd Dan BB - Kukkiwon Taekwondo
Captain of Team Chat Elite
XMA Certification - Mike Chat
Member of Team Sidekick
1st-3rd Degree BB - Mile High Karate
Trained in Taekwondo, Karate, Gymnastics, Yoga, Wushu, Capoeira, Jiu Jitsu, Judo, Muay Thai, Silat, Krav Maga, Kali, Kobudo, Weapons, Boxing, Stage Combat, Fight Choreography, and Swordplay. Also, I can juggle, wiggle my ears, and I used to be able to Rollerblade down some stairs in the 90s.
Group Fitness & Personal Training
Pound 4 Pound Muay Thai Kids Kickboxing
Certified Personal Trainer - NASM-CPT
Equinox Personal Trainer - EFT Tier 2
Equinox - Kickboxing Instructor
The Sports Club LA - Beverly Hills - Kickboxing
LA Boxing - Kickboxing
Bodies in Motion - Kids Martial Arts
Entertainment Career
Documentary Filmmaker
Video Editor - 2005-Present
Actor, Producer, Stunts, Fight Choreography
Member of the Screen Actors Guild
Education:
Oxford University
American Academy of Dramatic Arts LA
Sorbonne University
Santa Monica College
National Merit Scholar Semifinalist
Arapahoe High School
Fluent in English, French, & Spanish
Conversational in ASL, Russian, & Chinese
with GSP in Hollywood
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Helix International